Our Classes

Gymnastic Classes at EGA Gymnastics: Ignite Your Potential!

Competitive Gymnastics Classes: Unleash Your Potential!

Our Gymnastics Classes at EGA Gymnastics provide a transformative experience for gymnasts of all ages and skill levels. Whether you're a beginner just starting your gymnastics journey or an experienced athlete looking to refine your technique, our classes offer a comprehensive curriculum designed to unleash your potential.

In our gymnastics classes, athletes will engage in a progressive training program that focuses on building strength, flexibility, coordination, and agility. Our experienced coaches guide students through a series of skill progressions, ensuring a solid foundation of fundamental techniques before advancing to more complex routines and challenging maneuvers. With a combination of structured exercises, apparatus work, and specialized drills, gymnasts develop the physical and mental attributes necessary to excel in the sport while building self-confidence and a love for gymnastics.

Benefits:

The harder you work for something,

the greater you'll feel
when you achieve it."

The pain you feel today will be

the strength you feel tomorrow.

Boys Gymnastics Classes: Power and Precision!

Our Boys Gymnastics Classes at EGA Gymnastics are specifically tailored to harness the unique strengths and abilities of male athletes. These classes focus on developing power, precision, and agility while cultivating a passion for gymnastics in a supportive and inclusive environment.

Led by our expert coaches, our boys' gymnastics program introduces boys to a variety of apparatus, including floor exercises, vault, parallel bars, high bar, and rings. Through a combination of strength conditioning, skill progressions, and dynamic routines, boys build the physical attributes necessary for executing powerful flips, high-flying releases, and intricate strength holds. Our coaches understand the specific needs of male gymnasts and provide specialized training techniques to enhance their performance and foster growth.

Beyond physical development, our boys' gymnastics classes instill essential life skills such as discipline, teamwork, and perseverance. Athletes learn to set goals, overcome challenges, and embrace a growth mindset that extends beyond the gym. Whether the goal is to compete at higher levels or simply enjoy the thrill of mastering new skills, our boys' gymnastics classes provide a platform for boys to discover their potential, build camaraderie with fellow athletes, and embark on an exciting gymnastics journey.

Benefits:

Recreational Classes: Fun and Fitness for All!

At EGA Gymnastics, our Recreational Classes offer a fun and inclusive environment where gymnastics enthusiasts from 3 years old to 12 years old can experience the joy and benefits of the sport. Whether you're a beginner or have previous gymnastics experience, our recreational classes provide an opportunity to improve fitness, enhance coordination, and learn fundamental gymnastics skills in a supportive setting.

Led by our enthusiastic instructors, our recreational classes focus on creating a positive and engaging atmosphere. Athletes will participate in a variety of activities that promote balance, flexibility, strength, and body awareness. From basic tumbling and balance beam exercises to mastering cartwheels and handstands, students will progress at their own pace, building confidence and self-esteem along the way.

Our recreational classes are not just about physical development; they also foster social connections and a love for movement. Students will have the opportunity to make friends, collaborate with their peers, and experience the thrill of accomplishing new skills in a non-competitive environment. Join our recreational classes at EGA Gymnastics and embark on a journey of fun, fitness, and personal growth.

Benefits:

You don't have to be the best,

you just have to do your best.

RECREATIONAL

PRE- TEAM (Develomental)

TEAM USAG
Team Xcel & Optional

AAU Xcel program

Learn more with our blog tips

Scroll to Top